Debbie's Classes & Events

Debbie's Classes can be facilitated as a class or an event at schools, spas, retreats, with support groups, senior communities, home parties or as a team building event at the workplace.

 All of Debbie's classes and events are interactive and support creative self-expression, self-empowerment, self-awareness, spiritual development and wellness.   

Walk-in's are always welcome, but to guarantee your place in any class, please register on line or send Debbie an email or text:    

Email:  debbie@debbiesclasses.com 

Phone:  951.833.6597

Some of Debbie's Classes and Events...

DEBBIE'S UNIQUE ART CLASSES & EVENTS 

Tune In To Your Inner Artist ~ NO art experience needed, and it's more than an art class!  Experience how easy it I to create an abstract expressionistic painting with acrylics.  Also includes the meaning of colors, symbols and the synchronicity tht shows up in your dreams and paintings. 

Flow Art ~ The latest painting trend that is also considered a new type of meditation with many health benefits.  Experience how easy it is to RELAX the body and quiet the mind while creating a flow art abstract masterpiece.  

The Magic of Color and Sound ~ An introspective process using water colors and music.  A lovely intro into Color Therapy.  Learn how color and music affects your mood, choices, chakras, health and more.  

Debbie is also available to facilitate Painting Parties for workplace teambuilding or at your next party or event.

DEBBIE'S  HOLISTIC CERTIFIATION TRAINING CLASSES

Reiki ~ All levels of Usui Reiki (Includes Usui's shamanic influences and roots training)

Reiki Drumming (includes shamanic drumming) certification training

Karuna Reiki ~ All levels of Karuna Reiki certification training

Color Therapy certification classes

Sound Therapy certification classes (singing bowls, tuning forks, drumming etc.)

Numerology workshops and certification classes

Debbie's EMPOWERMENT GROUP DRUMMING CIRCLES ~ NO experience needed and we provide the drums

HealthRHYTHMS Empowerment Group Drumming for team building at the workplace, support groups, caregivers, seniors, assisted living and memory care.  

Drumming Attractions ~ combines empowerment group drumming and the laws of attraction

METAPHYSICAL CLASSES and EVENTS 

The Wonderful WIZDOM of OZ ~ an introduction to shamanism through Dorothy's journey down the yellow brick road

Journeying or Guided Meditation Workshops

Debbie also offers a variety of unique Metaphysical classes and workshops that support spiritual development, self-awareness and wellness 

Contact Debbie to schedule a class, event, home party or workplace team building event:

Phone/Text:  951.833.6597

Email: debbie@debbiesclasses.com 

" The participants in my classes are from all walks of life with different talents and skills striving to balance and STRENGTHEN their ability to TUNE IN To their Inner Wisdom (God given gift of intuition), Inner Rhythm (creativity) and Inner Healer.  Many also vibrate to the drum and quickly  discover how easy it is to TUNE IN To their Inner Drummer" ~ Debbie Nuccio Durrough

All of Debbie's Classes & Events are interactive and support creative self-expression, self-empowerment, self-awareness and wellness. 

Debbie specializes in teaching the following holistic certification classes, Metaphysical classes and events:  

Reiki certification classes (includes shamanic influences and roots)

Karuna Reiki certification classes 

Reiki Drumming certification classes

Color Therapy certification classes

Sound Therapy certification classes (Tuning Forks, Singing Bowls, Ghanta, Tingshas, etc.)

Numerology  certification

Spiritual Art Classes 

Tune In To Your Inner Artist ~ It's more than an art class

The Magic of Color & Sound

Oracle/Tarot Cards

Psychic & Spiritual Development Circles

HealthRHYTHMS Empowerment Drumming Circles for seniors, caregivers and memory care 

Drumming Attractions (combines empowerment group drumming and the law of attraction)

Shamanic Drumming Journeying

The Wonderful WIZDOM from OZ

Guided Meditation

Shamanic Journeying

Debbie specializes in facilitating HealthRHYTHMS Empowerment Group Drumming for spiritual centers, Yoga studios, schools, senior communities, assisted living, memory care, caregivers and support groups.   

It's NOT about performance or perfection... 

What is HealthRHYTHMS®?

HealthRHYTHMS is a research-based group drumming protocol which has demonstrated biological and psycho-social benefits. 

 HealthRHYTHMS® was developed after leading neurologist and mind-body researcher Dr. Barry Bittman, MD, led a renowned research team in the first biological study on the effects of group drumming in 2000. Subsequent published research supports the program. 

Group drumming from a HealthRHYTHMS® perspective is transcendent.  It empowers people to more effectively express themselves while enabling them to move beyond their perceived limitations and put back into their lives what is missing ~ Barry Bittman, MD, CEO, Mind Body Wellness Center.

Customarily people have interpreted good health as the absence of illness or disease, but more recently wellness has come to a new meaning, feeling as good as one can feel regardless of diagnosis.  This new interpretation of wellness is reflected in a shift from medical profession control and management to individuals' assumed responsibility for "feeling good.  It is broadly understood that "being well" results from engagement in activities that lead to and maintain health. ~ Alicia Clair, Ph.D., MT- BC

The program Debbie can facilitate will be based upon the HealthRHYTHMS® protocol developed from medical research that shows the health benefits of drumming with a group, including stress reduction, mood improvement and a boost to the immune system.

Some of the Benefits of HealthRHYTHMS® Group Drumming: 

•     Reduces Stress, Tension and Anxiety
•     Increases Natural Killer Cell Activity
•     Strengthens Immune System
•     Reverses Effects of Stress on Your DNA (in 19 of 46 genes studied)
•     Improves Mood and Reduces Burnout
•     Inspires Creativity and bonding
•     Helps with chronic pain, as drumming promotes the production of endorphins
•     Slow Rhythmic Drumming helps stroke victims reconnect to their bodies
•     Helps individuals with Parkinson's to move more steadily
•     Children with ADHD often focus better after drumming
•     Can help strengthen personal and professional relationships
•      And more

.

What is Reiki ?

Reiki (pronounced “ray-key”) is Japanese word used to describe a system of healing originally known as Usui Shiki Ryoho, or The Usui Way by Dr Mikao Usui.  

Reiki is a shamanic Japanese Energy-Balancing Method of “laying on of hands” to promote energy renewal and relaxation. Reiki treats the “whole person” by restoring balance on an emotional, mental, physical and spiritual level.  

Reiki is NOT a religion and people from all religions or none can benefit from Reiki.  Reiki is safe and will complement any form of traditional western medicine and holistic alternatives to ease pain, suffering, side effects, and supports recovery.

Why learn Reiki?

•    To help yourself and then others

•    To promote wellness

•    To R-E-L-A-X the physical body and become more centered and grounded
•    To RELEASE fear, stress and other emotions and traumas held in the body

•    To amplify the body’s natural ability to heal and balance body, mind and spirit

•    To help yourself or another through a crisis or illness (pain and suffering)

•    To help manage anxiety, stress, chronic pain and ease suffering

•    To enhance clarity, creativity, passion and joy

•    To promote self-awareness

•    To reclaim scattered energy

•    To learn how to listen and connect with your body, inner wisdom and inner healer

•    To compliment western medicine and/or holistic alternatives

•    To help animals, your pets, and the planet

•    To help family and/or friends in hospice

•    To calm yourself before going into a stressful situation 

Some of the Benefits of Reiki:

Reiki can clam, relax and/or energize   

Helps with insomnia

Improves circulation

Increases mental clarity

Releases endorphins

Helps chronic pain

Expands consciousness

First Aid – speeds up healing

Increases self-awareness, self-love, self-confidence, creative self-expression, intuition, courage etc. 

Debbie teaches Reiki first and second degree (Reiki Shamanism) in one class ($125 plus $45 student kit fee), and Reiki Third Degree/Master ($250 plus $54 student kit fee) in two classes or a series of weekly classes.

Rythms of the Heart Reiki Drumming ($154 plus $36 student kit fee) is OPEN to everyone ~ NO musical or other experience needed!

Reiki Drumming can be used alone and it also combines well with all healing modalities such as:  Massage Therapy, Sound Therapy, Reflexology, Meditation, Aromatherapy, Shamanic etc.

RHYTHMS of the Heart Reiki Drumming training includes three drums:  the Sacred Buffalo Drum, the Ocean Drum and the Bahia Black Earth Drum.  

Reiki Drumming enhances Western medicine and all alternatives such as Reiki, Massage Therapy, Acupressure, Reflexology and more.   

Gather with Debbie and experience how easy it is to Tune In To Your Inner Drummer and Inner Healer.  

Discover how the ancients used the sacred buffalo drum as a Powerful Healing Tool.  

Experience hands-on introspective and interactive training including the following and more:    

Learn the science based health benefits from drumming

Learn the a-b-c’s of drumming

How to use the Sacred Buffalo Drum as a wellness tool for yourself and others

How to facilitate a Sound Massage with all three drums (hands-on practice session)

Interactive and introspective ceremonies, shamanic journeying and power animals

How to use the drum to clear and move energy in the body, home etc.

How to use the drum to strengthen your 6-spiritual senses

How to use the power of the drum and the law of attraction to empower your life and all that you want to drum into your life.

And more...

Karuna Reiki® ~ Level One through  Karuna Reiki ® Master Classes

Karuna Reiki® One through Master Certification training can be facilitated as a series of NINE 2-hour classes or as Two 8-hour training classes. Students completing either nine 2-hour classes or two 8-hour classes will be awarded an ICRT Karuna Reiki® registered master certificate of completion.  If you plan on teaching, you'll be able to register with the Center and able to order manuals, certificates and seals for your students.

Debbie's training classes are based on the ICRT's teaching standards and code of ethics.  The ICRT's standards improve the professional image of all who teach or practice Karuna Reiki® and create a more uniform level of quality for the training.

FYI:  Karuna Reiki® is taught only by those who are registered with the International Center for Reiki Training, and a registered teacher will have a certificate issued by the Center and a registration number. Debbie Durrough's ICRT Registered Teacher's Number: KM085247

What is Karuna Reiki®?  

Karuna is a sanskrit word and it is translated to mean any action that is taken to diminish the suffering of others and could also be translated as COMPASSIONATE ACTION.  When individuals experience enlightenment, they report that all beings are known as one. Therefore, it is natural to extend compassionate action or Karuna to everyone without distinction because we are all one. As we help others and aid them in their healing process, all beings benefit. Because of the oneness of all beings, it is understood that Karuna is not only extended to others out of love, but also because it is an entirely logical thing to do.

Karuna Reiki® works on the emotional and spiritual levels and also helps one become more grounded.  Karuna Reiki® prepares the client for deep healing which includes deeply seated issues on the cellular level, and helps release negative patterns that are unconsciously used to insulate ourselves from the truth.  Karuna also heals the shadow self, fills the person with love, restores balance, and helps with grounding ~ ICRT Karuna Reiki®

KarunaTraining includes:

•    Two attunements
•     Eight treatment symbols
•     Four master symbols
•     Reiki meditation to be aware of and heal the Shadow Self
•     How to use chanting and toning with Karuna Reiki®
•    Instructions and practice sessions using all 12 symbols
•     Last class includes how to give attuenments
•     Learn how to give attunements
•     and more!

"If we accept that sound is vibration, and we know that vibration touches every part of our physical being, then we understand that sound is ‘heard’ not only through our ears but through every cell in our body" ~ ~Mitchell Gaynor, M. D.

R-E-L-A-X-...RELEASE...REPLENISH...

Debbie specializes in combining Reiki with the sounds and vibrations from Tingshas, Crystal and Tibetan Singing Bowls, Ghantas, Gongs, Chimes, Tuning Forks, the Buffalo Drum, Ocean Drum and Moja Drum.

Sound Therapy can be viewed as a wellness alternative that can be used alone or combined with other healing modalities such as: Reiki, Massage, Reflexology, Acupressure, Zone Therapy,and more! Sound Therapy can also be combined with Western Medicine, seems to help with the side effects of medication, may even help shorten recovery time.

Jonathan’s Goldman seems to say it best with his comparison of the human body being like an orchestra where the sound of each organ and each function combines to create the music of the body. When one aspect of the body gets ill or out of balance, the whole orchestra may give off disharmonic waves, causing dis-ease.

The human body is about 2/3 water and 1/3 earth, and because we are mostly water, the sound waves can  easily resonate throughout the body. These vibrational sound waves are felt and heard throughout the body and even on a cellular level.

​Some of the benefits from Sound Therapy:  

• facilitates a deep level of relaxation
  
• calms the mind
  
• help anxiety, panic attacks, and phobias
  
• help sleeping disorders
  
• release endorphins and help chronic pain
  
• improves circulation and blood pressure  
  
• releases emotions, drama, and trauma trapped in the body that eventually manifest as blocked energy in the body
  
• reverses some of the impact of stress on your DNA
  
• strengthens the aura and balances body, mind and spirit
  
• shorten recovery time
  
• amplify creativity, passion and joy
  
• expand consciousness
  
• Awaken passion, creativity, and joy
  

Debbie offers a variety of classes in Color Therapy, Sound Therapy and Tuning Fork Therapy.  She specializes in combining SOUND and REIKI. 

By Debbie Nuccio Durrough

Mama and Dementia  

Using music and old photos with a loved one diagnosed with Alzheimer's or any form of Dementia is a powerful tool, as it engages the brain and invites moments of clarity.

Mama lived with dementia for almost 11 years.  The music and old photos in the video on the follow page triggered many moments of clarity, laughter, and new stories from mama.  And, most importantly, it is my belief that the music kept us connected until she departed from this world.    

I would like to invite you to try the following Music Magic Process to stay connected with your loved one, as I did with Mama.    

The process is fairly easy and fun!   

The first step is to select what I call "trigger"music.  In other words, any song that has a sentimental or special meaning to your loved one.

When selecting trigger songs, ALWAYS select the kind of music that they like such as...

• Songs from their childhood or teen years
• Songs that have sentimental or special meaning
• Songs that their Mother or Grandmother would sing to them
• Songs that they would sing to you or their grandchildren
• Ethnic heritage music
• "Their song" with the love of their life
• Church songs (hymns and gospel music)
• Show Tunes (if they loved the theater) 

If you do not know what type of music they enjoyed, experiment with the top hits from their generation and beyond (i.e the 40's, 50's, 60's,  70's, etc). Selecting the right trigger songs creates the best opportunities for moments of clarity with your loved one.

    
Using Mama's profile as an example, I selected, "I Can't Help Falling In Love With You by Elvis and Andrea Bocelli because mama loved to listed to both versions.  Mama also had a beautiful voice and "I Can't Help Falling In Love With You" because Mama would sing this song to my father at family gatherings, celebrations and public events.  It was her signature song and proved to be the best trigger song.   

The second step is to select trigger photos.  Begin by gathering old photos (as far back as you can go) for their past that tell their story.  Also select photos that showcase their talents, hobbies, what they liked to do and special occasions (i.e.  weddings, birthdays, vacations, family friends and etc).   The photos I selected in the video on the following page were chosen to "mirror"memories of Mama dancing with the love of her life, as my parents loved to dance.  Other photos in the video were selected to showcase the dresses Mama made for herself and her children ( she was a talented seamstress).  The longer version of the video also included family vacations, celebrations and photos of her adult children, grandchildren and great-grandchildren.   

The third step is to create a video which includes the trigger photos and trigger songs.  Or you can create a hand-held photo album.  Remember to play their trigger songs while viewing the hand-help photo album.  The last step is to view the trigger photos while listening to the trigger songs on a regular basis. While viewing it's important to pause and give them time to respond.  They may express words, feelings, emotions and watch for facial expressions  During the first viewing Mama would look at a photo and then look up at me and just smile.  Her facial expressions at times said more than words.  I You may need to view it a few times with them back to back before you get a response. 

Don't force anything and always be patient when they are not responding with words.  After the second viewing, you can tell the the story for them.  Avoid using words or phrases like, "remember" or "do you remember."  Instead, use phrases such as:  "Wow, you look so beautiful here."  "I love that dress you made,"  "look how young you and your brother are in this photo," or "you and Daddy sure loved to dance and you were great."  

Results

My prototype was a simple hand-held photo album filled with Mama's trigger photos.  We would view the photo book together while listening to Mama's trigger songs. The hand-held photo book eventually evolved into a video.  A snip from this video can be viewed on the following page.   

 
The first time I played the video for Mama, I pointed to her wedding photo and asked her if she knew the people in the photo.  She replied, "No, but they are beautiful." I played the video again and repeated the question while pointing to her wedding photo, and she replied, " That's the love of my life."  She paused, and said, " I love that man."   

 Tools

The videos were created with an app called Slide X to make the video.  The entire video can be made on your phone.  You download the app on your phone, use your phone's camera to take photos of your trigger photos and then follow the instructions on how to add the music from your phone. You'll follow a few other steps and your video will be completed.        

    
Music Magic Tips for Caregivers 

"The gift of music isn't necessarily about what music does for us...It's about what music undoes for us" ~ Joan Boryseenko  

Music can calm, comfort, improve mood swings, engage, energize and/or excite...   

The next time you are feeling overwhelmed or stressed, use the power of music to help you release stress and restore peace and balance to your body mind and spirit.  Simply select a song that you enjoy or gives you comfort (soothing).  One of my favorites is "Let It Be" by Paul McCartney or the Aretha Franklin recording of the song>  "Let It Be," reminds me to  "let go" and trust that everything will be alright.  Or if you are faith based, "Let Go and Let God."  

"Let It Be," is also my pick as the  anthem song for all caregivers or for anyone that finds it hard to say "no."   

Play "Let It Be" when you feel overwhelmed and need to replenish your body, mind and soul.   

Consider welcoming each new day with a 3-minute Personal Power Song and dance.  I enjoy moving and setting the mood for my day with one of the following songs: “Happy” by Pharrell Williams, “Uptown Funk" featuring Bruno Mars, or Fireball by Pitbull.  

If you want to engage your children and grandchildren to “move and groove” with you, select a recent pop song that they enjoy that has a hip beat. A few years ago my granddaughters came to life when I put on Taylor Swift’s “Shake It Off” and Meghan Trainor’s “All About That Bass."  We were movin' and groovin' and the synergy we created was most empowering.  I even learned a new dance move with my hands that reinforces shaking off stress and everything else that I wanted to “shake off.”

When selecting your music magic power song, select a song that you enjoy, and as Peaches and Herb sing..."Shake Your Grove Thing."  

If you are a caregiver for someone with a debilitating disease such as Alzheimer's, all forms of Dementia, Parkinson's etc., music can be used to calm, engage, energize, and/or shift your loved one's mood.  

Experiment with using the music THEY  love when you are experiences challenges such as transferring from bed to chair or shower.   Make up little songs or sings songs that they know and enjoy.  Just make sure that the music mirrors the needed mood change and/or upcoming activity.  Example:  Whenever Mama needed a boost of energy I would play the song, "In The Mood" for her.  

One of my favorite music memories with mama was watching her reaction to this song.  She would make a fist with both hands and while shaking both of her tight fists and said, "Oh, I just LOVE this music." She had the same reaction with Louis Prima music too.  I am very grateful for Louis Prima music and all of the traditional Italian songs (i.e. 'O sole mio, Che la luna, etc.).   

 May you enjoy many moments of clarity and love through the use of Music Magic. 

Questions or suggestions for trigger songs?  Send me an email: 

 debbie@tuneintosound.com